Get Food Freedom Now!

Tosca Lindberg & Amanda Leith

 

8-Hour Course (4 x 2-Hour Sessions) - Get Food Freedom NOW!

 

SHiFT – Recovery by Acorn has been providing long term successful treatment for food dependency for over 30 years. We are a leader in the groundbreaking field of food dependency treatment.

 

About the workshop:

This is an 8-hour course that leads you from food obsession to food freedom. It includes:

  • Taking action steps (not passive learning)
  • Personal experience (not only learning about it, actually DOING it!)
  • Utilizing resources (not learning ABOUT them, but USING them!)

What works for others might not work for you. Everyone has their own unique set of experiences with sugar/food dependency, things they've tried and failed at, and life circumstances. Sugar/food dependency is progressive, so what used to work might not be working any more.

In this workshop, you will: 

  • Take the Yale Food Addiction Scale Assessment to learn your personal level of food addiction. 
  • Get clear direction on a balanced food plan that has enabled thousands of people to have long-term recovery from sugar/food dependency and gain food freedom. 
  • Experiment with different levels of support around food/eating to see what works for you personally.
  • Relapse prevention tools and emotional resilience skills that get to the core of the irrational thinking that drives our compulsive eating. 
  • Take a look at ALL resources available for individual and group support, professional and free. 
  • Learn tools to continue down the path to food freedom. 
  • What will work for YOU? Let's find out together! 

Please note: This course is interactive, NOT designed to be merely listened to while multitasking. It will be best experienced on a computer as there will be links to assessments and other resources. There will be NO recordings available afterwards, but your involvement in experiencing each activity as it happens live will make the difference in you actually being successful.

  • Sunday, September 17th            Session 1               4 pm PST | 7 pm EST 
  • Sunday, September 24th            Session 2               4 pm PST | 7 pm EST 
  • Sunday, October 1st                    Session 3               4 pm PST | 7 pm EST 
  • Sunday, October 8th                   Session 4               4 pm PST | 7 pm EST

 

Cost:

$99

REGISTER

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